Pecan Chicken Salad Recipe

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Pecan Chicken Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl, mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1030.67 Kcal (4315 kJ)
Calories from fat 724.2 Kcal
% Daily Value*
Total Fat 80.47g 124%
Cholesterol 108.56mg 36%
Sodium 1532.3mg 64%
Potassium 642.55mg 14%
Total Carbs 42.66g 14%
Sugars 3.93g 16%
Dietary Fiber 5.18g 21%
Protein 38.82g 78%
Vitamin C 2.8mg 5%
Iron 3.4mg 19%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 339.4 Kcal (1421 kJ)
Calories from fat 238.48 Kcal
% Daily Value*
Total Fat 26.5g 124%
Cholesterol 35.75mg 36%
Sodium 504.58mg 64%
Potassium 211.59mg 14%
Total Carbs 14.05g 14%
Sugars 1.3g 16%
Dietary Fiber 1.71g 21%
Protein 12.78g 78%
Vitamin C 0.9mg 5%
Iron 1.1mg 19%
Calcium 23.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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