Chicken, Pecan & Cherry Salad Recipe

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Chicken, Pecan & Cherry Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. In a small bowl, whisk the first six vinaigrette ingredients; gradually whisk in oil until blended. Pour over salad; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.84 Kcal (1682 kJ)
Calories from fat 360.18 Kcal
% Daily Value*
Total Fat 40.02g 62%
Cholesterol 11.57mg 4%
Sodium 497.2mg 21%
Potassium 158.16mg 3%
Total Carbs 7.7g 3%
Sugars 2.95g 12%
Dietary Fiber 2.09g 8%
Protein 5.86g 12%
Vitamin C 0.7mg 1%
Iron 0.9mg 5%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 515.43 Kcal (2158 kJ)
Calories from fat 461.99 Kcal
% Daily Value*
Total Fat 51.33g 62%
Cholesterol 14.84mg 4%
Sodium 637.76mg 21%
Potassium 202.88mg 3%
Total Carbs 9.88g 3%
Sugars 3.78g 12%
Dietary Fiber 2.69g 8%
Protein 7.51g 12%
Vitamin C 0.9mg 1%
Iron 1.1mg 5%
Calcium 79.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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