Pecan-Cheese Crisps Recipe

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Pecan-Cheese Crisps
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Ingredients:

Directions:

  1. Preheat oven to 400°. Stir together Parmesan cheese and pecans in a small bowl. Spoon cheese mixture by rounded tablespoonfuls 2 inches apart onto parchment paper-lined baking sheets, forming mounds. Flatten each into a 2-inch round, creating an even thickness. Bake 7 to 10 minutes or until golden brown. Transfer to a wire rack, and let cool 15 minutes or until crisp. Store between layers of wax paper in an airtight container up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1436.37 Kcal (6014 kJ)
Calories from fat 1285.15 Kcal
% Daily Value*
Total Fat 142.79g 220%
Cholesterol 30.62mg 10%
Sodium 723mg 30%
Potassium 793.64mg 17%
Total Carbs 26.12g 9%
Sugars 7.52g 30%
Dietary Fiber 15.97g 64%
Protein 33.9g 68%
Vitamin C 1.8mg 3%
Iron 5.7mg 32%
Calcium 660.6mg 66%
Amount Per 100 g
Calories 652.97 Kcal (2734 kJ)
Calories from fat 584.23 Kcal
% Daily Value*
Total Fat 64.91g 220%
Cholesterol 13.92mg 10%
Sodium 328.67mg 30%
Potassium 360.79mg 17%
Total Carbs 11.87g 9%
Sugars 3.42g 30%
Dietary Fiber 7.26g 64%
Protein 15.41g 68%
Vitamin C 0.8mg 3%
Iron 2.6mg 32%
Calcium 300.3mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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