Pebetes Bread (Very Spongy) Recipe

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Pebetes Bread (Very Spongy)
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Ingredients:

  • 3/4 cup water
  • 1 1/2 tsp salt
  • 1 1/2 tbsp sugar
  • 1 1/2 tbsp melted butter
  • 2 1/4 cups flour
  • 1 cup water
  • 1 tsp cornflour or 1 tsp cornstarch

Directions:

  1. MEASURE all ingredients into bread pan according to your manufactures directions.
  2. SET machine for dough cycle, press start and let it work until the kneading process is complete. Shut machine off and allow dough to rest for 15 minutes.
  3. REMOVE dough to slightly floured surface and cut in 8 pieces.
  4. MAKE cylindrical balls with the pieces and place side by side in a buttered oven tray. Leave to rise for one hour.
  5. PREPARE cornflour or cornstarch, dissolve the cornflour or cornstarch in cold water add boiling water and leave to cool.
  6. BAKE 10 to 12 minutes at F428 C220.
  7. REMOVE from the oven and paint with the previous prepared cornflour cornstarch mix.
  8. LEAVE to cool on the rack and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.72 Kcal (2469 kJ)
Calories from fat 194.64 Kcal
% Daily Value*
Total Fat 21.63g 33%
Cholesterol 11.45mg 4%
Sodium 2751.32mg 115%
Potassium 166.55mg 4%
Total Carbs 88.41g 29%
Sugars 2.94g 12%
Dietary Fiber 9.45g 38%
Protein 11.11g 22%
Vitamin A 0.1mg 2%
Iron 5.4mg 30%
Calcium 261.1mg 26%
Amount Per 100 g
Calories 236.06 Kcal (988 kJ)
Calories from fat 77.91 Kcal
% Daily Value*
Total Fat 8.66g 33%
Cholesterol 4.58mg 4%
Sodium 1101.34mg 115%
Potassium 66.67mg 4%
Total Carbs 35.39g 29%
Sugars 1.18g 12%
Dietary Fiber 3.78g 38%
Protein 4.45g 22%
Iron 2.1mg 30%
Calcium 104.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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