Directions:
- In a little oil sweat the onion in a large pan until translucent. Add the garlic, cumin and chili and continue to heat over gentle heat.
- Add the armadillo to the pan and turn the meat so each piece so its starts to brown. Pour in the remaining lime juice. Season with salt and pepper.
- Now add the chopped tomatoes, turn through the meat until it starts to bubble pour in the stock.
- Once the contents of the pan is simmering away steadily pour in the coconut milk . lower the heat, cover the pot and cook for one hour or until the armadillo is tender.
- Serve with rice, and a healthy pinch chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.61 Kcal (1945 kJ) | ||
| Calories from fat | 371.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.23g | 63% | |
|---|---|---|---|
| Cholesterol | 3.8mg | 1% | |
| Sodium | 213.03mg | 9% | |
| Potassium | 858.85mg | 18% | |
| Total Carbs | 23.16g | 8% | |
| Sugars | 11.85g | 47% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 8.63g | 17% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 3.4mg | 19% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.89 Kcal (456 kJ) | ||
| Calories from fat | 86.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 63% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 1% | |
| Sodium | 49.93mg | 9% | |
| Potassium | 201.29mg | 18% | |
| Total Carbs | 5.43g | 8% | |
| Sugars | 2.78g | 47% | |
| Dietary Fiber | 1.19g | 20% | |
| Protein | 2.02g | 17% | |
| Vitamin C | 5.1mg | 36% | |
| Iron | 0.8mg | 19% | |
| Calcium | 12.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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