Peas With Herbs Recipe

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Minutes

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Ingredients:

Serving

4 cups peas, shelled
6 tbsp white wine
2 tsp salt
4 -6 mint leaves

Directions:

Wash the peas. Have ready two very clean pint jar and bands, and new lids that have been simmered in hot water to soften the rubberized flange.
Pour the peas into pint jars. In each jar add 3 Tbsp of white wine, 1 tsp of salt and 2 to 3 mint leaves.
Cover the peas with boiling water, leaving about 1 headspace. Place on the lids and screw on the bands fingertip tight.
Process the jars in your pressure canner at 10 pounds pressure for 40
Minutes at sea level for a weighted gauge canner and 11 lbs of pressure for a dial gauge canner.
If you are using a dial gauge canner, add 1 lb of pressure for every 2000 feet of altitude above 2000 feet. If you are using a weighted gauge canner, set the gauge to 15 lbs for any altitude over 1000 feet.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.53 Kcal (567 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1171.09mg	49%
Potassium	369.7mg	8%
Total Carbs	20.96g	7%
Sugars	8.92g	36%
Dietary Fiber	7.25g	29%
Protein	7.25g	15%
Vitamin C	58mg	97%
Iron	1.5mg	8%
Calcium	39mg	4%

Amount Per 100 g
Calories	79.7 Kcal (334 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	688.68mg	49%
Potassium	217.4mg	8%
Total Carbs	12.33g	7%
Sugars	5.25g	36%
Dietary Fiber	4.26g	29%
Protein	4.26g	15%
Vitamin C	34.1mg	97%
Iron	0.9mg	8%
Calcium	22.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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