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Pear, Pistou and Potato Salad Recipe

Pear, Pistou and Potato Salad Recipe

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Ingredients:

Serving

6 cups mixed greens, divided
2 medium ripe firm pears, peeled, cored and diced
4 roasted small red potatoes, unpeeled
3/4 cup homemade pesto sauce (or pistou sauce-read *note)
1/3 cup sliced almonds , roasted (omit if using pesto sauce as it already contains nuts)

Directions:

*NOTE: use either pesto sauce or French pistou sauce (see #100384). The Zaar computer wouldn't let me type in pistou sauce as an ingredient. Naughty computer!
Divide and arrange the mixed greens on 4 salad plates.
Gently toss the pesto/pistou with the pear and roasted potatoes. Divide and serve the mixture over the mixed greens. Garnish with sliced almonds if desired.
Since this is in essence a pilfered recipe, all amounts are estimated.
A few recommendations to round out the menu: Serve with French bread and a glass of wine, listen to the soundtrack to Amelie and discuss Toulouse-Lautrec and the Belle Epoque.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.2 Kcal (1500 kJ)
Calories from fat	256.69 Kcal
		% Daily Value*
Total Fat	28.52g	44%
Cholesterol	17.75mg	6%
Sodium	313.7mg	13%
Potassium	271.69mg	6%
Total Carbs	17.84g	6%
Sugars	9.94g	40%
Dietary Fiber	4.75g	19%
Protein	10.5g	21%
Vitamin C	6.2mg	10%
Iron	0.4mg	2%
Calcium	298mg	30%

Amount Per 100 g
Calories	246.49 Kcal (1032 kJ)
Calories from fat	176.63 Kcal
		% Daily Value*
Total Fat	19.63g	44%
Cholesterol	12.21mg	6%
Sodium	215.86mg	13%
Potassium	186.95mg	6%
Total Carbs	12.28g	6%
Sugars	6.84g	40%
Dietary Fiber	3.27g	19%
Protein	7.22g	21%
Vitamin C	4.3mg	10%
Iron	0.2mg	2%
Calcium	205mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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