Directions:
- Make the sugar pecans by melting a teaspoon of butter in a small pan. Add the pecan pieces and heat until hot. Sprinkle with 1 T sugar and 1/8 teaspoon cinnamon. Remove pecans when the sugar melts. Cool.
- Diced all the vegetables and fruit about the same size.
- Toss the shrimp, vegetables, and fruit with the greens and the raspberry vinegrette.
- Top with the bleu cheese and sugared pecan bits.
- We like shrimp or chicken if we eat this as a main dish; otherwise, we leave the meat out if it is a side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.44 Kcal (781 kJ) | ||
| Calories from fat | 88.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Cholesterol | 29.34mg | 10% | |
| Sodium | 82.99mg | 3% | |
| Potassium | 222.88mg | 5% | |
| Total Carbs | 13.51g | 5% | |
| Sugars | 7.86g | 31% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 6.01g | 12% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 5.2mg | 29% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.37 Kcal (563 kJ) | ||
| Calories from fat | 63.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 15% | |
|---|---|---|---|
| Cholesterol | 21.15mg | 10% | |
| Sodium | 59.81mg | 3% | |
| Potassium | 160.63mg | 5% | |
| Total Carbs | 9.74g | 5% | |
| Sugars | 5.67g | 31% | |
| Dietary Fiber | 1.89g | 10% | |
| Protein | 4.33g | 12% | |
| Vitamin C | 11.8mg | 27% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 3.8mg | 29% | |
| Calcium | 24.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mixed Green Salad and Mustard Vinaigrette
Mixed salad greens , torn into pieces, Cucumber, chopped and 10 more.. -
Greek Tossed Salad
Ready-to-serve salad greens, Sliced cucumber and 4 more.. -
Cheddar 'n' Pea Tossed Salad
Ready-to-serve salad greens, Cucumber, sliced and 8 more.. -
Mom's Marinated Vegetables
Carrots, peeled and sliced, Green bell pepper, sliced and 13 more.. -
Party Vegetable Sandwich Spread
Grated carrots, Chopped green bell pepper, Minced onion and 6 more.. -
V9 Juice
Tomatoes, cored, Carrots, Green peas, Onions, Head cabbage and 11 more.. -
Israeli Salad
Cucumbers, diced, Roma (plum) tomatoes, seeded and diced and 9 more.. -
The Best Vegetable Salad
Cucumber, peeled and chopped, Fresh tomatoes, chopped and 14 more.. -
Barley and Roasted-Vegetable Soup
Nonstick vegetable oil spray and 14 more.. -
Crock Pot Marinara Sauce (Vegetarian and Fat-Free)
Whole italian-style tomatoes (cut up and undrained ) and 12 more.. -
Mexican Layered Salad
Torn romaine lettuce, Cucumber, peeled, halved, and sliced and 11 more..
Also Try
-
-
Pear, Pancetta, and Walnut Salad
Whole coriander seeds, Fresh lemon juice, Shallot, minced and 5 more.. -
Pear, Arugula, and Pancetta Salad
Champagne vinegar, Mild honey, Fresh lemon juice, Salt and 7 more.. -
Pear, Pecan, and Goat-Cheese Pizza (A Sweet Slice)
Prebaked pizza crust, Red pear, cored and sliced and 4 more.. -
-
Classic Crab and Shrimp Salad
Fresh crabmeat, drained and flaked, Cooked shrimp, chopped and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
