Directions:
- In a large bowl, combine greens, pear, goat cheese, and vinaigrette. Toss well, and transfer to serving plates; top with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.51 Kcal (505 kJ) | ||
| Calories from fat | 66.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 11% | |
|---|---|---|---|
| Cholesterol | 1.86mg | 1% | |
| Sodium | 64.71mg | 3% | |
| Potassium | 105.26mg | 2% | |
| Total Carbs | 11.64g | 4% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 9.9mg | 55% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 122.69 Kcal (514 kJ) | ||
| Calories from fat | 67.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 11% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 1% | |
| Sodium | 65.88mg | 3% | |
| Potassium | 107.17mg | 2% | |
| Total Carbs | 11.85g | 4% | |
| Sugars | 7.26g | 29% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 10.1mg | 55% | |
| Calcium | 46.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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