Pear-Goat Cheese Salad Recipe

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Pear-Goat Cheese Salad
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Ingredients:

Directions:

  1. In a large bowl, combine greens, pear, goat cheese, and vinaigrette. Toss well, and transfer to serving plates; top with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.51 Kcal (505 kJ)
Calories from fat 66.27 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 1.86mg 1%
Sodium 64.71mg 3%
Potassium 105.26mg 2%
Total Carbs 11.64g 4%
Sugars 7.13g 29%
Dietary Fiber 2.23g 9%
Protein 2.45g 5%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 9%
Iron 9.9mg 55%
Calcium 46mg 5%
Amount Per 100 g
Calories 122.69 Kcal (514 kJ)
Calories from fat 67.47 Kcal
% Daily Value*
Total Fat 7.5g 11%
Cholesterol 1.89mg 1%
Sodium 65.88mg 3%
Potassium 107.17mg 2%
Total Carbs 11.85g 4%
Sugars 7.26g 29%
Dietary Fiber 2.27g 9%
Protein 2.5g 5%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 9%
Iron 10.1mg 55%
Calcium 46.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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