Directions:
- In a medium saucepan over medium heat, combine apples, pears, sugar and 1/2 cup water; cover. Cook until tender, about 10 minutes. Press mixture through a sieve placed over a bowl. Discard apple and pear skins and stir in apple juice and another 1/2 cup water. Place mixture in a food processor and pulse 3-4 times until any big chunks are smooth.
- If making without an ice cream machine, pour into a shallow container and freeze 6 hours, scraping with a fork once or twice to break up crystals. If using a machine, churn until firm enough to scoop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.6 Kcal (576 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.67mg | 0% | |
| Potassium | 166.16mg | 4% | |
| Total Carbs | 35.17g | 12% | |
| Sugars | 29.8g | 119% | |
| Dietary Fiber | 2.67g | 11% | |
| Vitamin C | 27.7mg | 46% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.89 Kcal (347 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.21mg | 0% | |
| Potassium | 100.1mg | 4% | |
| Total Carbs | 21.19g | 12% | |
| Sugars | 17.95g | 119% | |
| Dietary Fiber | 1.61g | 11% | |
| Vitamin C | 16.7mg | 46% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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