Amount Per 1 Serving
Calories	243.3 Kcal (1019 kJ)
Calories from fat	82.1 Kcal
		% Daily Value*
Total Fat	9.12g	14%
Cholesterol	19.21mg	6%
Sodium	412.96mg	17%
Potassium	329.99mg	7%
Total Carbs	26.37g	9%
Sugars	18.27g	73%
Dietary Fiber	4.99g	20%
Protein	14.3g	29%
Vitamin C	6.1mg	10%
Iron	0.2mg	1%
Calcium	111.9mg	11%

Amount Per 100 g
Calories	90.51 Kcal (379 kJ)
Calories from fat	30.54 Kcal
		% Daily Value*
Total Fat	3.39g	14%
Cholesterol	7.15mg	6%
Sodium	153.63mg	17%
Potassium	122.77mg	7%
Total Carbs	9.81g	9%
Sugars	6.8g	73%
Dietary Fiber	1.85g	20%
Protein	5.32g	29%
Vitamin C	2.3mg	10%
Iron	0.1mg	1%
Calcium	41.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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