Directions:
- Finely slice or chop fennel and pears. Place in a bowl. Add parmesan, olive oil, and lime juice to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.31 Kcal (1571 kJ) | ||
| Calories from fat | 102.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 18% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 2% | |
| Sodium | 214.74mg | 9% | |
| Potassium | 974.24mg | 21% | |
| Total Carbs | 69.24g | 23% | |
| Sugars | 37.03g | 148% | |
| Dietary Fiber | 16.2g | 65% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 47.7mg | 80% | |
| Iron | 1.9mg | 11% | |
| Calcium | 221.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 67.22 Kcal (281 kJ) | ||
| Calories from fat | 18.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 18% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 2% | |
| Sodium | 38.46mg | 9% | |
| Potassium | 174.5mg | 21% | |
| Total Carbs | 12.4g | 23% | |
| Sugars | 6.63g | 148% | |
| Dietary Fiber | 2.9g | 65% | |
| Protein | 0.93g | 10% | |
| Vitamin C | 8.5mg | 80% | |
| Iron | 0.3mg | 11% | |
| Calcium | 39.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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