Directions:
- Preheat ove to 300.
- Combine coriander, brown sugar, cumin, salt, black pepper and red pepper in a small bowl.
- Beat egg whites in a medium bowl for 1 minute or until frothy. Add spice mixture, peanuts and black sesame seeds and stir well.
- Spread on silpat in a pan in single layer, use 2 if needed.
- Bake for 30 minutes or until nuts are dry and roasted, stirring occasionally.
- Cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2598.9 Kcal (10881 kJ) | ||
| Calories from fat | 1954.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 217.13g | 334% | |
|---|---|---|---|
| Sodium | 1888.76mg | 79% | |
| Potassium | 2753.98mg | 59% | |
| Total Carbs | 118.43g | 39% | |
| Sugars | 10.04g | 40% | |
| Dietary Fiber | 39.28g | 157% | |
| Protein | 78.75g | 157% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 21.4mg | 119% | |
| Calcium | 484.8mg | 48% | |
| Amount Per 100 g | |||
| Calories | 525.82 Kcal (2202 kJ) | ||
| Calories from fat | 395.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.93g | 334% | |
|---|---|---|---|
| Sodium | 382.14mg | 79% | |
| Potassium | 557.2mg | 59% | |
| Total Carbs | 23.96g | 39% | |
| Sugars | 2.03g | 40% | |
| Dietary Fiber | 7.95g | 157% | |
| Protein | 15.93g | 157% | |
| Vitamin C | 2.3mg | 19% | |
| Iron | 4.3mg | 119% | |
| Calcium | 98.1mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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