Peanut Chicken(Or Beef) Bowl Recipe

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Peanut Chicken(Or Beef) Bowl
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Ingredients:

Directions:

  1. Set aside 1 seasoning packet from noodles to use in recipe; save remaining packet for another use.
  2. In a large saucepan bring 2 quarts water to a boil. Break up noodles slightly and add to water along with cut up vegetables. Return to boiling; reduce heat. Boil gently, uncovered, for 3 minutes. Drain and return to saucepan.
  3. Meanwhile, for sauce, in a medium saucepan whisk together the 1 1/4 cups water, peanut butter, soy sauce, brown sugar, cornstarch, crushed red pepper, and seasoning packet. Stir until smooth. Cook, stirring for 2 more minutes.
  4. Add chicken or beef, water chestnuts, and bamboo shoots to the sauce; heat through. Add to the nooodle mix in saucepan.
  5. Toss to combine.
  6. Top with peanuts or cashews and green onions. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.81 Kcal (2771 kJ)
Calories from fat 276.95 Kcal
% Daily Value*
Total Fat 30.77g 47%
Cholesterol 101.74mg 34%
Sodium 1967.93mg 82%
Potassium 1276.57mg 27%
Total Carbs 62.96g 21%
Sugars 8.05g 32%
Dietary Fiber 10.79g 43%
Protein 38.92g 78%
Vitamin C 18.8mg 31%
Iron 6.2mg 34%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 113.96 Kcal (477 kJ)
Calories from fat 47.69 Kcal
% Daily Value*
Total Fat 5.3g 47%
Cholesterol 17.52mg 34%
Sodium 338.85mg 82%
Potassium 219.81mg 27%
Total Carbs 10.84g 21%
Sugars 1.39g 32%
Dietary Fiber 1.86g 43%
Protein 6.7g 78%
Vitamin C 3.2mg 31%
Iron 1.1mg 34%
Calcium 14.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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