Thai Chicken Kabobs Recipe

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Thai Chicken Kabobs
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Ingredients:

Directions:

  1. Soak wooden skewers in water for at least 30 minutes.
  2. Combine the marinade ingredients until well blended in a bowl or zip-lock bag.
  3. Place the chicken breasts (Cut into 1 cubes) into the marinade and stir until well coated.
  4. Cover and refrigerate at least 1 hours, or up to 24 hours. Skewer the chicken onto the wooden skewers. Broil or grill chicken over medium heat for 3-4 minutes on each side or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.21 Kcal (1462 kJ)
Calories from fat 125.07 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 139.24mg 46%
Sodium 2144.91mg 89%
Potassium 784.73mg 17%
Total Carbs 9.56g 3%
Sugars 6.86g 27%
Dietary Fiber 0.89g 4%
Protein 49.11g 98%
Vitamin C 6.1mg 10%
Iron 0.5mg 3%
Calcium 26mg 3%
Amount Per 100 g
Calories 119.75 Kcal (501 kJ)
Calories from fat 42.89 Kcal
% Daily Value*
Total Fat 4.77g 21%
Cholesterol 47.75mg 46%
Sodium 735.54mg 89%
Potassium 269.1mg 17%
Total Carbs 3.28g 3%
Sugars 2.35g 27%
Dietary Fiber 0.31g 4%
Protein 16.84g 98%
Vitamin C 2.1mg 10%
Iron 0.2mg 3%
Calcium 8.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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