Directions:
- In a large bowl, combine pancake mix and sugar. In a small bowl, beat egg and peanut butter; add milk and water. Stir into dry ingredients just until moistened.
- Pour batter by 1/4 cupfuls onto a lightly greased medium-hot griddle. Turn when bubbles form on top of pancakes; cook until second side is golden brown. Drain on paper towels. Dust with confectioners' sugar. Yield: 10 pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 674.98 Kcal (2826 kJ) | ||
| Calories from fat | 292.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.52g | 50% | |
|---|---|---|---|
| Cholesterol | 97.97mg | 33% | |
| Sodium | 398.57mg | 17% | |
| Potassium | 805.37mg | 17% | |
| Total Carbs | 82.51g | 28% | |
| Sugars | 18.98g | 76% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 16.67g | 33% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 131.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 344.93 Kcal (1444 kJ) | ||
| Calories from fat | 149.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.62g | 50% | |
|---|---|---|---|
| Cholesterol | 50.07mg | 33% | |
| Sodium | 203.68mg | 17% | |
| Potassium | 411.57mg | 17% | |
| Total Carbs | 42.17g | 28% | |
| Sugars | 9.7g | 76% | |
| Dietary Fiber | 1.16g | 9% | |
| Protein | 8.52g | 33% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.6mg | 18% | |
| Calcium | 67.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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