Directions:
- Preheat oven to 300ºF.
- In a small saucepan, combine peanut butter, honey and cinnamon, heat through.
- Remove from heat and stir in vanilla.
- Place oats in a large, shallow roasting pan or a 15 x 10 x 1-inch baking pan.
- Pour warm peanut butter mixture over oats and stir gently till oats are coated.
- Spread evenly in pan.
- Bake in a 300ºF oven for 35 to 40 minutes, stirring occasionally. Turn off oven.
- Meanwhile in a small bowl, cover raisins in boiling water.
- Let stand for 10 minutes, drain well.
- Stir raisins, nuts and figs into baked mixture.
- Return to oven and let dry 1 1/2 hours, stirring occasionally.
- Store in covered containers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.61 Kcal (2527 kJ) | ||
| Calories from fat | 202.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.55g | 35% | |
|---|---|---|---|
| Sodium | 278.34mg | 12% | |
| Potassium | 598.67mg | 13% | |
| Total Carbs | 95.45g | 32% | |
| Sugars | 39.18g | 157% | |
| Dietary Fiber | 8.32g | 33% | |
| Protein | 13.5g | 27% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 417.26 Kcal (1747 kJ) | ||
| Calories from fat | 140.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 35% | |
|---|---|---|---|
| Sodium | 192.41mg | 12% | |
| Potassium | 413.85mg | 13% | |
| Total Carbs | 65.99g | 32% | |
| Sugars | 27.08g | 157% | |
| Dietary Fiber | 5.75g | 33% | |
| Protein | 9.33g | 27% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2.6mg | 21% | |
| Calcium | 47.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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