Peanut Butter Crunch Recipe

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Peanut Butter Crunch
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Ingredients
4
Count
Nutrition
816
Calories
Total time
15
Minutes
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Ingredients:

  • 1 cup sugar
  • 1 cup white karo
  • 1 (1 large) box post toasties corn flakes

Directions:

  1. Mix together in a large pot the sugar and karo syrup almost to a boiling point.
  2. Add 1 cup of peanut butter and mix well.
  3. Turn off the heat and add the corn flakes.
  4. Pour onto a buttered cookie sheet and used a buttered rolling pin to roll out.
  5. Let cool and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.33 Kcal (3418 kJ)
Calories from fat 290.25 Kcal
% Daily Value*
Total Fat 32.25g 50%
Sodium 331.29mg 14%
Potassium 481.13mg 10%
Total Carbs 124.12g 41%
Sugars 62.54g 250%
Dietary Fiber 5.16g 21%
Protein 15.48g 31%
Iron 1.3mg 7%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 383.62 Kcal (1606 kJ)
Calories from fat 136.4 Kcal
% Daily Value*
Total Fat 15.16g 50%
Sodium 155.68mg 14%
Potassium 226.09mg 10%
Total Carbs 58.33g 41%
Sugars 29.39g 250%
Dietary Fiber 2.42g 21%
Protein 7.27g 31%
Iron 0.6mg 7%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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