Directions:
- Mix 1 cup of salt into 1 gallon of water in a large cooking pot.
- Submerge chicken wings in water and refrigerate for at least two hours or overnight.
- Grill chicken wings until cooked through and no longer pink.
- Mix remaining ingredients in large bowl with a tight fitting lid.
- Put chicken wings in bowl, put the lid on tightly and shake.
- Extra cilantro may be added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 681.16 Kcal (2852 kJ) | ||
| Calories from fat | 410.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.62g | 70% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 29828.51mg | 1243% | |
| Potassium | 697.04mg | 15% | |
| Total Carbs | 17.16g | 6% | |
| Sugars | 10.1g | 40% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 53.31g | 107% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 5.3mg | 29% | |
| Calcium | 193.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 52.24 Kcal (219 kJ) | ||
| Calories from fat | 31.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 70% | |
|---|---|---|---|
| Cholesterol | 21.91mg | 95% | |
| Sodium | 2287.81mg | 1243% | |
| Potassium | 53.46mg | 15% | |
| Total Carbs | 1.32g | 6% | |
| Sugars | 0.77g | 40% | |
| Dietary Fiber | 0.38g | 20% | |
| Protein | 4.09g | 107% | |
| Vitamin C | 0.2mg | 4% | |
| Iron | 0.4mg | 29% | |
| Calcium | 14.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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