Peanut Butter Cereal Bars Recipe

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Peanut Butter Cereal Bars
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Ingredients:

Directions:

  1. In a small saucepan, combine the brown sugar, peanut butter, corn syrup and 1-1/2 teaspoons butter. Bring to a boil over medium heat, stirring constantly. Remove from the heat; stir in the cereal and pecans. Press into a 9-in. x 5-in. loaf pan coated with cooking spray.
  2. In a microwave, melt chocolate chips and remaining butter; stir until smooth. Spread over cereal mixture; cool. Cut into bars. Store in the refrigerator. Yield: 8 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.26 Kcal (1048 kJ)
Calories from fat 139.11 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 3.18mg 1%
Sodium 65.05mg 3%
Potassium 106.98mg 2%
Total Carbs 30.29g 10%
Sugars 23.6g 94%
Dietary Fiber 1.92g 8%
Protein 2.88g 6%
Vitamin C 1.4mg 2%
Iron 2.5mg 14%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 475.03 Kcal (1989 kJ)
Calories from fat 264.04 Kcal
% Daily Value*
Total Fat 29.34g 24%
Cholesterol 6.03mg 1%
Sodium 123.47mg 3%
Potassium 203.05mg 2%
Total Carbs 57.49g 10%
Sugars 44.79g 94%
Dietary Fiber 3.64g 8%
Protein 5.47g 6%
Vitamin C 2.7mg 2%
Vitamin A 0.1mg 2%
Iron 4.8mg 14%
Calcium 31.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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