Directions:
- In a microwave-safe bowl, combine the brown sugar, peanut butter and corn syrup; cover and microwave on high for 2 minutes or until mixture comes to a boil, stirring once. Stir in the vanilla; add oats and cereal. Fold in chocolate chips. Press into a 9-in. square pan coated with cooking spray. Cool and cut into bars. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.21 Kcal (1395 kJ) | ||
| Calories from fat | 96.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 17% | |
|---|---|---|---|
| Sodium | 107.86mg | 4% | |
| Potassium | 121.08mg | 3% | |
| Total Carbs | 52.99g | 18% | |
| Sugars | 16.26g | 65% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 8.41g | 17% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.3mg | 18% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 413.69 Kcal (1732 kJ) | ||
| Calories from fat | 120 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.33g | 17% | |
|---|---|---|---|
| Sodium | 133.91mg | 4% | |
| Potassium | 150.32mg | 3% | |
| Total Carbs | 65.79g | 18% | |
| Sugars | 20.19g | 65% | |
| Dietary Fiber | 5.73g | 18% | |
| Protein | 10.44g | 17% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 4.1mg | 18% | |
| Calcium | 47mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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