Amount Per 1 Serving
Calories	577.23 Kcal (2417 kJ)
Calories from fat	292.2 Kcal
		% Daily Value*
Total Fat	32.47g	50%
Cholesterol	3.89mg	1%
Sodium	876.83mg	37%
Potassium	366.1mg	8%
Total Carbs	62.17g	21%
Sugars	26.21g	105%
Dietary Fiber	6.03g	24%
Protein	12.84g	26%
Vitamin C	0.4mg	1%
Iron	2.6mg	15%
Calcium	162.5mg	16%

Amount Per 100 g
Calories	375.87 Kcal (1574 kJ)
Calories from fat	190.27 Kcal
		% Daily Value*
Total Fat	21.14g	50%
Cholesterol	2.53mg	1%
Sodium	570.95mg	37%
Potassium	238.38mg	8%
Total Carbs	40.49g	21%
Sugars	17.06g	105%
Dietary Fiber	3.93g	24%
Protein	8.36g	26%
Vitamin C	0.3mg	1%
Iron	1.7mg	15%
Calcium	105.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.5

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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