Banana Split Pudding Brownies Recipe

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Banana Split Pudding Brownies
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Ingredients
14
Count
Nutrition
458
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Spray a 9x13-inch baking pan with nonstick cooking spray or very lightly grease with oil.
  3. TO MAKE THE BROWNIE BATTER: Melt the chocolate by placing in a pan or heat-proof mixing bowl over a small pot of boiling water.
  4. Stir with a heatproof spatula until completely melted, then remove from heat and set aside to cool.
  5. In a large mixing bowl, combine 1 cup of mashed banana, the oil, and the sugar. Use a handheld mixer to beat everything together for about a minute. If you don't have a mixer, use a strong fork and mix for about 3 minutes.
  6. Mix in the vanilla and melted chocolate.
  7. In a separate bowl, sift together the flour, cocoa powder, baking soda, and salt.
  8. Add this to the banana mixture in batches, mixing with the hand mixer as you go along. Mix for about 1 minute more.
  9. PREPARE THE BANANA TOPPING: In a small bowl, combine all topping ingredients and mix with the hand mixer (remember to rinse the beaters off first) for about a minute.
  10. TO ASSEMBLE AND BAKE THE BROWNIES: Spread the brownie batter evenly into baking pan. Pour the banana topping over that and spread evenly.
  11. Bake for 30 minutes. Remove from oven and let cool.
  12. After about 15 minutes, move it to the fridge until fully cooled.
  13. Cut into twelve squares, place a few slices of banana on top of each portion, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.96 Kcal (1917 kJ)
Calories from fat 165.72 Kcal
% Daily Value*
Total Fat 18.41g 28%
Sodium 161.89mg 7%
Potassium 446.57mg 10%
Total Carbs 73.48g 24%
Sugars 49.06g 196%
Dietary Fiber 4.26g 17%
Protein 4.01g 8%
Vitamin C 7mg 12%
Iron 0.8mg 5%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 274.58 Kcal (1150 kJ)
Calories from fat 99.36 Kcal
% Daily Value*
Total Fat 11.04g 28%
Sodium 97.06mg 7%
Potassium 267.75mg 10%
Total Carbs 44.06g 24%
Sugars 29.42g 196%
Dietary Fiber 2.55g 17%
Protein 2.4g 8%
Vitamin C 4.2mg 12%
Iron 0.5mg 5%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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