Directions:
- Spread peanut butter over each tortilla. Top each with mashed banana and drizzle with honey or maple syrup.
- Roll up and slice crosswise in half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.93 Kcal (1323 kJ) | ||
| Calories from fat | 93.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Sodium | 212.55mg | 9% | |
| Potassium | 530.6mg | 11% | |
| Total Carbs | 50.84g | 17% | |
| Sugars | 19.92g | 80% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 8.07g | 16% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.8mg | 21% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 199.14 Kcal (834 kJ) | ||
| Calories from fat | 59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 16% | |
|---|---|---|---|
| Sodium | 133.98mg | 9% | |
| Potassium | 334.44mg | 11% | |
| Total Carbs | 32.04g | 17% | |
| Sugars | 12.56g | 80% | |
| Dietary Fiber | 3.16g | 20% | |
| Protein | 5.09g | 16% | |
| Vitamin C | 5.9mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 21% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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