Directions:
- Mash really ripe bananas, flax, peanut butter, and whey
- Form into balls, separate with parchment
- Place in freezer for several hours
- Package individually once frozen
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3427.98 Kcal (14352 kJ) | ||
| Calories from fat | 2480.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 275.59g | 424% | |
|---|---|---|---|
| Sodium | 1899.8mg | 79% | |
| Potassium | 4924.57mg | 105% | |
| Total Carbs | 155.74g | 52% | |
| Sugars | 85.67g | 343% | |
| Dietary Fiber | 46.03g | 184% | |
| Protein | 141.85g | 284% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 5.2mg | 172% | |
| Iron | 92.9mg | 516% | |
| Calcium | 321mg | 32% | |
| Amount Per 100 g | |||
| Calories | 438.59 Kcal (1836 kJ) | ||
| Calories from fat | 317.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.26g | 424% | |
|---|---|---|---|
| Sodium | 243.07mg | 79% | |
| Potassium | 630.06mg | 105% | |
| Total Carbs | 19.93g | 52% | |
| Sugars | 10.96g | 343% | |
| Dietary Fiber | 5.89g | 184% | |
| Protein | 18.15g | 284% | |
| Vitamin C | 2.8mg | 36% | |
| Vitamin A | 0.7mg | 172% | |
| Iron | 11.9mg | 516% | |
| Calcium | 41.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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