Peanut Butter & Banana Sandwich Recipe

Posted by
Rate It!
Peanut Butter & Banana Sandwich
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Spread peanut butter on bread
  2. Slice banana on peanut buttter
  3. Enjoy
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.93 Kcal (1729 kJ)
Calories from fat 156.96 Kcal
% Daily Value*
Total Fat 17.44g 27%
Sodium 385.81mg 16%
Potassium 670.78mg 14%
Total Carbs 53.63g 18%
Sugars 18.44g 74%
Dietary Fiber 9.99g 40%
Protein 15.49g 31%
Vitamin C 9.1mg 15%
Vitamin A 0.3mg 11%
Iron 8.6mg 48%
Calcium 402.5mg 40%
Amount Per 100 g
Calories 218.48 Kcal (915 kJ)
Calories from fat 83.05 Kcal
% Daily Value*
Total Fat 9.23g 27%
Sodium 204.13mg 16%
Potassium 354.91mg 14%
Total Carbs 28.38g 18%
Sugars 9.76g 74%
Dietary Fiber 5.29g 40%
Protein 8.2g 31%
Vitamin C 4.8mg 15%
Vitamin A 0.2mg 11%
Iron 4.5mg 48%
Calcium 213mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top