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Peanut Butter Banana Napoleon With Rum Sauce Recipe

Peanut Butter Banana Napoleon With Rum Sauce Recipe

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Peanut Butter Banana Napoleon With Rum Sauce

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Ingredients:

Serving

1 package puff pastry cut into rectangles
1 egg
1 tsp water
1 ripe but firm banana cut in half
2 tbsp extra chunky peanut butter
2 tbsp unsalted butter
1 tbsp light brown sugar
1 tbsp coarsely chopped pecans
1 tbsp rum

Directions:

Place puff pastry rectangles onto a parchment lined baking sheet.
Brush with egg wash made of one egg and 1 teaspoon water beaten together.
Bake rectangles at 400 until golden brown then cool completely.
When rectangles are cool split in half and spread two the rectangles with peanut butter.
Slice 1/2 of the banana in 8 pieces and place slices on top of both puff pastry rectangles.
Spread with the peanut butter then place third puff pastry rectangle browned side up on top.
In small sauté pan melt butter and briefly brown pecans.
Add brown sugar and remaining banana sliced into coins and stir briefly to warm bananas.
Carefully add rum and flambé then pour sauce over napoleon.
Garnish with powdered sugar and mint sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.67 Kcal (694 kJ)
Calories from fat	108.8 Kcal
		% Daily Value*
Total Fat	12.09g	19%
Cholesterol	37.46mg	12%
Sodium	50.67mg	2%
Potassium	138.76mg	3%
Total Carbs	11g	4%
Sugars	4.68g	19%
Dietary Fiber	1.29g	5%
Protein	3.38g	7%
Vitamin C	1.8mg	3%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	317.94 Kcal (1331 kJ)
Calories from fat	208.81 Kcal
		% Daily Value*
Total Fat	23.2g	19%
Cholesterol	71.89mg	12%
Sodium	97.24mg	2%
Potassium	266.29mg	3%
Total Carbs	21.1g	4%
Sugars	8.98g	19%
Dietary Fiber	2.47g	5%
Protein	6.48g	7%
Vitamin C	3.4mg	3%
Vitamin A	0.2mg	3%
Iron	2.7mg	8%
Calcium	24.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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