Smoky Pecan Puffs Recipe

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Smoky Pecan Puffs
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Ingredients:

Directions:

  1. Unfold puff pastry; cut into 1-in. squares. Place on parchment paper-lined baking sheets. Whisk egg and water; brush over squares. Sprinkle with poppy seeds. Bake at 400° for 8-10 minutes or until golden brown.
  2. In a small bowl, combine the cream cheese, sherry and Liquid Smoke if desired; stir in pecans and onion.
  3. Split each square horizontally; spread with 3/4 teaspoon cream cheese mixture. Replace tops. Yield: 81 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.53 Kcal (48 kJ)
Calories from fat 8.82 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 2.41mg 1%
Sodium 3.85mg 0%
Potassium 5.64mg 0%
Total Carbs 0.44g 0%
Sugars 0.06g 0%
Dietary Fiber 0.1g 0%
Protein 0.23g 0%
Iron 0.1mg 0%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 382.37 Kcal (1601 kJ)
Calories from fat 292.55 Kcal
% Daily Value*
Total Fat 32.51g 2%
Cholesterol 79.81mg 1%
Sodium 127.73mg 0%
Potassium 187.24mg 0%
Total Carbs 14.58g 0%
Sugars 2.16g 0%
Dietary Fiber 3.4g 0%
Protein 7.51g 0%
Vitamin C 0.6mg 0%
Iron 2mg 0%
Calcium 94.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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