Peanut Butter Banana Muffins Recipe

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Peanut Butter Banana Muffins
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Ingredients:

Directions:

  1. Preheat oven ot 375°F Lightly spray or grease 12-cup muffin tin.
  2. In a small saucepan, melt butter over medium heat. Wisk in peanut butter. Pour into a large bowl to cool. In a medium bowl, place flours, baking powder, cinnamon, and baking soda. Wisk together, ensuring there are no lumps.
  3. Stir sugar into cooled peanut butter mixture. Then stir in eggs until completely blended. Stir in bananas and vanilla. Gradually add flour mixture, srirring just until combined.
  4. Spoon into muffin tins. Sprinkle with peanuts, gently pushing into batter. Bake in center of preheated oven until golden or until a skewer inserted in the center comes out clean, 16-18 minutes. Remove muffins from pan to rack to cool.
  5. Makes 12 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.94 Kcal (3873 kJ)
Calories from fat 448.28 Kcal
% Daily Value*
Total Fat 49.81g 77%
Cholesterol 142.85mg 48%
Sodium 204.79mg 9%
Potassium 909.05mg 19%
Total Carbs 104.74g 35%
Sugars 47.33g 189%
Dietary Fiber 7.76g 31%
Protein 21.23g 42%
Vitamin C 5.1mg 8%
Vitamin A 0.3mg 9%
Iron 4.1mg 23%
Calcium 180.4mg 18%
Amount Per 100 g
Calories 363.01 Kcal (1520 kJ)
Calories from fat 175.93 Kcal
% Daily Value*
Total Fat 19.55g 77%
Cholesterol 56.06mg 48%
Sodium 80.37mg 9%
Potassium 356.77mg 19%
Total Carbs 41.11g 35%
Sugars 18.58g 189%
Dietary Fiber 3.05g 31%
Protein 8.33g 42%
Vitamin C 2mg 8%
Vitamin A 0.1mg 9%
Iron 1.6mg 23%
Calcium 70.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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