Ingredients:
- 1 1/2 cups any combination of shredded carrots (use all carrots or all zucchini or half of each) or 1 1/2 cups shredded zucchini (use all carrots or all zucchini or half
Directions:
- Sift together flours, baking powder, cinnamon, baking soda and salt.
- In a large bowl whisk together egg whites, sugar, oil, and vanilla.
- Mix in dry ingredients until combined.
- Stir in zucchini and raisins spoon mix into prepared muffin cups.
- Bake at 375°F for 20 minutes or until toothpick comes out clean.
- Makes 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.09 Kcal (633 kJ) | ||
| Calories from fat | 50.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Sodium | 201.1mg | 8% | |
| Potassium | 179.62mg | 4% | |
| Total Carbs | 23.34g | 8% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 213.61 Kcal (894 kJ) | ||
| Calories from fat | 71.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 9% | |
|---|---|---|---|
| Sodium | 284.3mg | 8% | |
| Potassium | 253.94mg | 4% | |
| Total Carbs | 33g | 8% | |
| Sugars | 10.31g | 29% | |
| Dietary Fiber | 2.49g | 7% | |
| Protein | 4.23g | 6% | |
| Vitamin C | 8.4mg | 10% | |
| Iron | 1mg | 4% | |
| Calcium | 43.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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