Peanut Butter, Jelly & Apple Roll-Ups Recipe

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Peanut Butter, Jelly & Apple Roll-Ups
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Ingredients
7
Count
Nutrition
313
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Microwave tortillas 10 seconds to soften.
  2. Spread each with a tablespoon of peanut butter and 2 tsp jam.
  3. Heat oven to 400°F.
  4. Place 2-3 apple wedges down the center of each tortilla.
  5. Roll up tortillas.
  6. Transfer rolls to baking sheet.
  7. Brush with melted butter.
  8. Combine sugar and cinnamon in a small cup.
  9. Sprinkle half of mixture on top of each roll.
  10. Bake 10 minutes or until golden brown.
  11. Let cool 5 minutes before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.74 Kcal (1309 kJ)
Calories from fat 115.18 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 5.08mg 2%
Sodium 215.42mg 9%
Potassium 275.7mg 6%
Total Carbs 45.21g 15%
Sugars 18.56g 74%
Dietary Fiber 3.96g 16%
Protein 6.75g 14%
Vitamin C 5.8mg 10%
Iron 1.3mg 7%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 198.74 Kcal (832 kJ)
Calories from fat 73.19 Kcal
% Daily Value*
Total Fat 8.13g 20%
Cholesterol 3.23mg 2%
Sodium 136.9mg 9%
Potassium 175.2mg 6%
Total Carbs 28.73g 15%
Sugars 11.8g 74%
Dietary Fiber 2.52g 16%
Protein 4.29g 14%
Vitamin C 3.7mg 10%
Iron 0.8mg 7%
Calcium 19.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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