Unbaked Peanut Butter and Honey Bars Recipe

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Unbaked Peanut Butter and Honey Bars
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Ingredients:

  • 1/2 cup corn syrup
  • 1/4 cup honey
  • 1 tsp vanilla
  • 1/4 tsp salt

Directions:

  1. Measure granola in a bowl.
  2. In a saucepan heat corn syrup with honey, just to boil.
  3. Remove from heat.
  4. Add peanut butter, vanilla and salt.
  5. Stir until smooth.
  6. Pover over granola and stir until evely blended.
  7. Press into a buttered 8 in cake pan.
  8. Chill until set.
  9. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.34 Kcal (1412 kJ)
Calories from fat 162.63 Kcal
% Daily Value*
Total Fat 18.07g 28%
Sodium 81.22mg 3%
Potassium 335.09mg 7%
Total Carbs 37.39g 12%
Sugars 24.32g 97%
Dietary Fiber 4.47g 18%
Protein 9.74g 19%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 460.83 Kcal (1929 kJ)
Calories from fat 222.16 Kcal
% Daily Value*
Total Fat 24.68g 28%
Sodium 110.96mg 3%
Potassium 457.75mg 7%
Total Carbs 51.08g 12%
Sugars 33.22g 97%
Dietary Fiber 6.1g 18%
Protein 13.3g 19%
Vitamin C 0.5mg 1%
Iron 2.3mg 9%
Calcium 49.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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