Directions:
- Preheat the oven to 350 degrees.
- In a mixing bowl mash the bananas and then cream the apple sauce and sugar.
- Mix in the water and extracts.
- Stir in peaches.
- Combine flour, baking soda, salt and baking powder; gradually add to the cream mixture.
- Stir in the quick oats.
- Pour into a greased 9 by 5 by 3 loaf pan.
- Combine topping ingredients; sprinkle over the batter.
- Bake at 350 degrees for 50-55 minutes or until a toothpick inserted near the center comes out clean.
- Cool for 10 minutes before removing from pan to a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1777.17 Kcal (7441 kJ) | ||
| Calories from fat | 56.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 10% | |
|---|---|---|---|
| Sodium | 2469.07mg | 103% | |
| Potassium | 1608.74mg | 34% | |
| Total Carbs | 401.88g | 134% | |
| Sugars | 176.23g | 705% | |
| Dietary Fiber | 21.35g | 85% | |
| Protein | 31.72g | 63% | |
| Vitamin C | 33.9mg | 56% | |
| Iron | 4.5mg | 25% | |
| Calcium | 160.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 156 Kcal (653 kJ) | ||
| Calories from fat | 4.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 10% | |
|---|---|---|---|
| Sodium | 216.74mg | 103% | |
| Potassium | 141.22mg | 34% | |
| Total Carbs | 35.28g | 134% | |
| Sugars | 15.47g | 705% | |
| Dietary Fiber | 1.87g | 85% | |
| Protein | 2.78g | 63% | |
| Vitamin C | 3mg | 56% | |
| Iron | 0.4mg | 25% | |
| Calcium | 14.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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