Peachy Chicken Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

455

Calories

Comments Print recipe

Ingredients:

Serving

1 cup chopped frozen peaches, slightly thawed
2 tbsp peeled, minced gingerroot
2 tbsp low-sodium soy sauce
1 (9-oz) jar mango chutney
4 cups chopped cooked chicken breast (skinned before cooking and cooked without salt)
1 cup chopped sweet red pepper
1 (8-oz) can chopped water chestnuts, drained
6 boston lettuce leaves (optional)

Directions:

Combine first 4 ingredients in a small saucepan. Bring to a boil. Reduce heat, and simmer, uncovered, 10 to 15 minutes or until thickened, stirring often. Let cool.
Combine cooled chutney mixture, chicken, red pepper, and water chestnuts in a large bowl, stirring well. Cover and chill thoroughly. Serve on lettuce-lined salad plates, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.34 Kcal (1906 kJ)
Calories from fat	184.55 Kcal
		% Daily Value*
Total Fat	20.51g	32%
Cholesterol	70.98mg	24%
Sodium	890.74mg	37%
Potassium	494.49mg	11%
Total Carbs	42.59g	14%
Sugars	11.62g	46%
Dietary Fiber	1.6g	6%
Protein	26.29g	53%
Vitamin C	71.8mg	120%
Iron	1.8mg	10%
Calcium	28.6mg	3%

Amount Per 100 g
Calories	184.71 Kcal (773 kJ)
Calories from fat	74.86 Kcal
		% Daily Value*
Total Fat	8.32g	32%
Cholesterol	28.79mg	24%
Sodium	361.33mg	37%
Potassium	200.59mg	11%
Total Carbs	17.28g	14%
Sugars	4.71g	46%
Dietary Fiber	0.65g	6%
Protein	10.67g	53%
Vitamin C	29.1mg	120%
Iron	0.7mg	10%
Calcium	11.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mindy's Chicken Salad

Cooked chicken breasts, diced, Bacon, cooked and crumbled and 9 more..
Chutney Curry Chicken Salad

Chicken breast halves, cooked (boiled or roasted, or use ... and 8 more..
Santa Fe Sandwich

Cooked chicken breasts, thinly sliced and 4 more..
Scallion Pancakes

Low-sodium soy sauce, Rice vinegar and 9 more..
Peach Salsa

Chopped peaches (about 3 lb), Fresh tomatoes and 9 more..
Peach Salsa

Chopped peaches (about 2lbs), Fresh tomatoes and 7 more..
Grilled Pork Chops with Peach Sauce

Frozen unsweetened sliced peaches, thawed and chopped and 7 more..
Caribbean Fruit Soup

Chopped peeled fresh peaches , nectarines, papaya and man... and 16 more..
Chinese Chicken and Mushroom Lettuce Cups

Sesame oil, Garlic cloves, minced and 12 more..
Thai Chicken Lettuce Wraps

Olive oil and 9 more..
Lettuce Cups with Tofu and Beef (Ellie Krieger)

Bottled chili-garlic sauce, Toasted sesame oil and 13 more..
Chicken Lettuce Wraps

Boneless skinless chicken breasts, cubed, Peanut oil and 13 more..
Chicken Lettuce Wraps

Boneless skinless chicken breasts, cubed and 13 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

10.5

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Peachy Chicken Salad
Peachy Southern Chicken Salad

Sour cream, White wine vinegar, Dijon-style mustard and 10 more..
Peachy Chicken Salad

Cubed cooked chicken breast, Peaches, coarsely chopped and 5 more..
Chicken Salad Clubs

Bacon strips, Lettuce leaves, Rye or pumpernickel bread and 4 more..
Chicken Salad with Wild Rice

Uncooked wild rice, Chopped cooked chicken tenders and 5 more..
Chicken Salad in Radicchio Cups

Rotisserie chicken, Carrots, shredded and 7 more..
Chicken Salad with Roasted Peppers

Chopped cooked chicken breast (about 3/4 lb) and 9 more..
Chicken Salad with Asparagus and Toasted Almonds

Diagonally cut asparagus, Fat-free mayonnaise and 9 more..
Chicken Salad with Green Beans and Toasted Walnuts

Cut green beans (about 1 lb) and 8 more..
Chicken Salad with Roasted Beets and Dandelion Greens

Baby to full-grown beets, without tops but with root and ... and 10 more..