Peaches and Cream Soaked Oatmeal Recipe

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Ingredients:

Serving

2 cups rolled oats
4 tbsp lemon juice
3 cups water
2 cups milk
1/2 cup vanilla yogurt
1 1/2 cups peaches in juice
1 tsp vanilla
3 tbsp brown sugar

Directions:

To soak oatmeal, put oats and lemon juice in a 1 quart glass mason jar, fill with water, stir, and soak 12-24 hours.
Rinse oats, add to 2 quart saucepan. Add milk and heat til boiling at medium high heat, stirring occasionally. Reduce heat and simmer until oatmeal reaches desired consistency, about 10 minutes.
Add yogurt, peaches, vanilla, and brown sugar. Stir and serve. Leftovers can be refrigerated and reheated the next morning for an even faster breakfast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	644.5 Kcal (2698 kJ)
Calories from fat	126.84 Kcal
		% Daily Value*
Total Fat	14.09g	22%
Cholesterol	2.81mg	1%
Sodium	406.74mg	17%
Potassium	728.46mg	15%
Total Carbs	121.05g	40%
Sugars	56.98g	228%
Dietary Fiber	8.04g	32%
Protein	14.8g	30%
Vitamin C	9.9mg	16%
Iron	3.6mg	20%
Calcium	258.8mg	26%

Amount Per 100 g
Calories	116.38 Kcal (487 kJ)
Calories from fat	22.9 Kcal
		% Daily Value*
Total Fat	2.54g	22%
Cholesterol	0.51mg	1%
Sodium	73.44mg	17%
Potassium	131.54mg	15%
Total Carbs	21.86g	40%
Sugars	10.29g	228%
Dietary Fiber	1.45g	32%
Protein	2.67g	30%
Vitamin C	1.8mg	16%
Iron	0.7mg	20%
Calcium	46.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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