Directions:
- Combine all ingredients except mint in container of an electric blender.
- Process until smooth.
- Garnish with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.08 Kcal (1072 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 4.72mg | 2% | |
| Sodium | 150.11mg | 6% | |
| Potassium | 596.62mg | 13% | |
| Total Carbs | 42.09g | 14% | |
| Sugars | 40.34g | 161% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 7.3mg | 12% | |
| Calcium | 316.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 79.18 Kcal (332 kJ) | ||
| Calories from fat | 18.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 10% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 2% | |
| Sodium | 46.42mg | 6% | |
| Potassium | 184.48mg | 13% | |
| Total Carbs | 13.02g | 14% | |
| Sugars | 12.47g | 161% | |
| Dietary Fiber | 0.54g | 7% | |
| Protein | 2.81g | 18% | |
| Vitamin C | 2.2mg | 12% | |
| Calcium | 98mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peaches 'N Cream Banana Breakfast Smoothie
Milk, Vanilla yogurt, Banana, broken into chunks and 3 more.. -
Peach Surprise
Vanilla yogurt and 1 more.. -
Peach Pudding
Peach or apricot gelatin, Hot milk, Cold milk and 2 more.. -
Creamy Mango Smoothie
Cold milk, Vanilla yogurt, Vanilla extract and 2 more.. -
Stawberry Vanilla Smoothie
Milk, Vanilla yogurt, Fresh strawberries, Sugar and 3 more.. -
Chocolate Banana Smoothies
Milk, Vanilla yogurt, Chocolate syrup, Bananas, halved and 1 more.. -
Mocha Blast
Milk, Frozen yogurt and 2 more.. -
Lemonade Milkshake
Milk, Vanilla yogurt, Lemonade concentrate, thawed and 1 more.. -
Key Lime Frozen Yogurt
Whole milk, French vanilla yogurt and 3 more.. -
Chocolate Banana Smoothies
Milk, Vanilla yogurt, Chocolate syrup, Bananas, halved and 1 more.. -
Peachy-Keen Cooler
Milk, cold, Peach yogurt, Peaches, chilled and sliced and 1 more.. -
Peaches 'N' Cream Smoothies
Milk, Peach yogurt, Ripe peach, peeled and sliced and 2 more.. -
Fruit Smoothies
Milk, Frozen unsweetened strawberries and 3 more.. -
Mango Melba Shakes
Milk, Vanilla ice cream, Frozen unsweetened sliced peaches and 2 more.. -
Two-Fruit Frosty
Fresh or frozen blueberries or huckleberries and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
