Peach Strawberry Smoothie Recipe

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Peach Strawberry Smoothie
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Ingredients
8
Count
Nutrition
613
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a blender and blend until smooth.
  2. Add honey or ice cubes if desired for sweeter or thicker smoothie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.23 Kcal (2567 kJ)
Calories from fat 31.21 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 2.96mg 1%
Sodium 103.67mg 4%
Potassium 886.9mg 19%
Total Carbs 140.7g 47%
Sugars 123.1g 492%
Dietary Fiber 14.24g 57%
Protein 18.03g 36%
Vitamin C 303.1mg 505%
Iron 1mg 6%
Calcium 177.3mg 18%
Amount Per 100 g
Calories 82.31 Kcal (345 kJ)
Calories from fat 4.19 Kcal
% Daily Value*
Total Fat 0.47g 5%
Cholesterol 0.4mg 1%
Sodium 13.91mg 4%
Potassium 119.04mg 19%
Total Carbs 18.89g 47%
Sugars 16.52g 492%
Dietary Fiber 1.91g 57%
Protein 2.42g 36%
Vitamin C 40.7mg 505%
Iron 0.1mg 6%
Calcium 23.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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