Amount Per 1 Serving
Calories	348.66 Kcal (1460 kJ)
Calories from fat	81.55 Kcal
		% Daily Value*
Total Fat	9.06g	14%
Cholesterol	4.9mg	2%
Sodium	112.09mg	5%
Potassium	789.86mg	17%
Total Carbs	53.74g	18%
Sugars	43.34g	173%
Dietary Fiber	7.94g	32%
Protein	17.48g	35%
Vitamin C	75.6mg	126%
Iron	0.9mg	5%
Calcium	435.8mg	44%

Amount Per 100 g
Calories	74.34 Kcal (311 kJ)
Calories from fat	17.39 Kcal
		% Daily Value*
Total Fat	1.93g	14%
Cholesterol	1.04mg	2%
Sodium	23.9mg	5%
Potassium	168.42mg	17%
Total Carbs	11.46g	18%
Sugars	9.24g	173%
Dietary Fiber	1.69g	32%
Protein	3.73g	35%
Vitamin C	16.1mg	126%
Iron	0.2mg	5%
Calcium	92.9mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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