Directions:
- Combine all ingredients in a mixing bowl and stir till well combined.
- Add to ice cream maker churn until it takes on the desired consistency. About 20 minutes.
- Remove to bowls for eating or freeze for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.46 Kcal (747 kJ) | ||
| Calories from fat | 19.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 2% | |
| Sodium | 79.77mg | 3% | |
| Potassium | 313.71mg | 7% | |
| Total Carbs | 36.78g | 12% | |
| Sugars | 35.73g | 143% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 0.5mg | 3% | |
| Calcium | 209.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 100.47 Kcal (421 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 3% | |
|---|---|---|---|
| Cholesterol | 3.75mg | 2% | |
| Sodium | 44.91mg | 3% | |
| Potassium | 176.61mg | 7% | |
| Total Carbs | 20.71g | 12% | |
| Sugars | 20.12g | 143% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 3.39g | 12% | |
| Vitamin C | 11.6mg | 34% | |
| Iron | 0.3mg | 3% | |
| Calcium | 117.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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