Directions:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.52 Kcal (1765 kJ) | ||
| Calories from fat | 22.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 105.61mg | 4% | |
| Potassium | 694.41mg | 15% | |
| Total Carbs | 97.32g | 32% | |
| Sugars | 83.54g | 334% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 8.63g | 17% | |
| Vitamin C | 270.3mg | 451% | |
| Calcium | 238.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 86.6 Kcal (363 kJ) | ||
| Calories from fat | 4.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 4% | |
|---|---|---|---|
| Cholesterol | 1.51mg | 2% | |
| Sodium | 21.7mg | 4% | |
| Potassium | 142.67mg | 15% | |
| Total Carbs | 20g | 32% | |
| Sugars | 17.16g | 334% | |
| Dietary Fiber | 1.16g | 23% | |
| Protein | 1.77g | 17% | |
| Vitamin C | 55.5mg | 451% | |
| Calcium | 48.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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