Peach or Nectarine Clafouti Recipe

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Peach or Nectarine Clafouti
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Ingredients:

Directions:

  1. Preheat oven to 400f degrees.
  2. Lightly spoon flour into dry measuring cup, level with a knife.
  3. Combine flour and next 5 ingredients (flour through eggs) in a blender, process until smooth.
  4. Chill 30 minutes.
  5. Arrange peaaches or nectarines in a 13x9 inch baking dish coated with cooking spray.
  6. Pour batter over fruit.
  7. Bake at 400f degrees for 35 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.23 Kcal (759 kJ)
Calories from fat 29.02 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 93.3mg 31%
Sodium 63.48mg 3%
Potassium 245.44mg 5%
Total Carbs 31.98g 11%
Sugars 20.29g 81%
Dietary Fiber 2.36g 9%
Protein 6.92g 14%
Vitamin C 6mg 10%
Iron 0.9mg 5%
Calcium 32mg 3%
Amount Per 100 g
Calories 101.42 Kcal (425 kJ)
Calories from fat 16.24 Kcal
% Daily Value*
Total Fat 1.8g 5%
Cholesterol 52.21mg 31%
Sodium 35.52mg 3%
Potassium 137.36mg 5%
Total Carbs 17.9g 11%
Sugars 11.36g 81%
Dietary Fiber 1.32g 9%
Protein 3.87g 14%
Vitamin C 3.3mg 10%
Iron 0.5mg 5%
Calcium 17.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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