Directions:
- Using can opener, open can of peaches. Place peaches with liquid in blender container.
- Add Yogrut to peaches, using a rubber scraper to get yogurt out of carton.
- Measure and add vanilla (or almond extract) and milk.
- Place cover on blender, blend at medium speed until the mixture is smooth and bubbly, about 1 minute.
- Pour into glasses. Serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.11 Kcal (478 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 122.27mg | 5% | |
| Potassium | 437.62mg | 9% | |
| Total Carbs | 18.34g | 6% | |
| Sugars | 16.64g | 67% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 8.77g | 18% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 350.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 37.69 Kcal (158 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 2% | |
| Sodium | 40.39mg | 5% | |
| Potassium | 144.55mg | 9% | |
| Total Carbs | 6.06g | 6% | |
| Sugars | 5.5g | 67% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 2.9g | 18% | |
| Vitamin C | 0.7mg | 4% | |
| Calcium | 115.8mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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