Peach Chips Recipe

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Peach Chips
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Calories
Minutes

Ingredients:

  • nonstick cooking spray

Directions:

  1. Leaving the skin on the peaches thinly slice each peach down one side until you get to the pit- Flip the peach over and slice on the other side (you wand each chip to be round and pretty, so you'll have some excess on either side of the peach pit).
  2. Quickly blanch the peach slices in a pot of rapidly boiling water- just long enough to sightly cook it and to get rid of some of the fuzz (less than 2 minutes) Remove from the water and allow to drain and cool enough so that you can touch them.
  3. On a sheet pan lay out a sheet of parchment paper- spray liberally with non-stick spray (Pam or whatever).
  4. Lay out each slice of peach flat on the parchment paper- Do not allow them to touch each other.
  5. Bake in a 375°F oven until crispy.
  6. Allow to cool and gently remove from the parchment paper-if you did not use enough kitchen spray they will be hard to remove.
  7. Store for up to 1 month in a cool and dry location.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.5 Kcal (245 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 285mg 6%
Total Carbs 15g 5%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 1.5g 3%
Vitamin C 10.5mg 18%
Calcium 9mg 1%
Amount Per 100 g
Calories 39 Kcal (163 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 190mg 6%
Total Carbs 10g 5%
Sugars 8g 48%
Dietary Fiber 2g 12%
Protein 1g 3%
Vitamin C 7mg 18%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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