Directions:
- Freeze peaches in 1 layer in a large sealed plastic bag until frozen, about 4 hours.
- Blend peaches with remaining ingredients in a blender until smooth. Thin with more water if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.3 Kcal (441 kJ) | ||
| Calories from fat | 3.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Sodium | 2.19mg | 0% | |
| Potassium | 277.52mg | 6% | |
| Total Carbs | 26.26g | 9% | |
| Sugars | 20.51g | 82% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 43.18 Kcal (181 kJ) | ||
| Calories from fat | 1.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 1% | |
|---|---|---|---|
| Sodium | 0.9mg | 0% | |
| Potassium | 113.79mg | 6% | |
| Total Carbs | 10.77g | 9% | |
| Sugars | 8.41g | 82% | |
| Dietary Fiber | 2.11g | 21% | |
| Protein | 0.63g | 3% | |
| Vitamin C | 7.6mg | 31% | |
| Iron | 0.2mg | 2% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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