Directions:
- In a small saucepan combine 1/4 c sugar and gelatin.
- Stir in 1/2 cup cold water.
- Cook and stir over medium heat till sugar and gelatin are dissolved.
- Remove from heat.
- In a blender container or food processor bowl place peach slices.
- Cover and blend or process til peaches are nearly smooth.
- Stir peach puree into gelatin mizture.
- Gradually stir gelatin mixture into yogurt till combined.
- Chill about 40 minutes or till mixture is the consistency of corn syrup, stirring occasionally.
- Remove from refrigerator IN a small mixer bowl immediately beat egg whites till soft peaks form (tips curl over).
- Gradually add 2 T sugar, beating till stiff peaks form (tips stand straight).
- Whip cream till soft peaks form.
- WHEN the gelatin mixture is partially set (consistency of unbeaten egg whites), fold in the beaten egg whites and whipped cream.
- Chill about 20 minutes or till mixture mounds when spooned.
- Pile mixture into 8 dessert dishes and chill in the refrigerator 4 hours or till firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.42 Kcal (387 kJ) | ||
| Calories from fat | 16.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Cholesterol | 5.6mg | 2% | |
| Sodium | 41.16mg | 2% | |
| Potassium | 73.85mg | 2% | |
| Total Carbs | 17.06g | 6% | |
| Sugars | 14.58g | 58% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 29.8mg | 50% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.17 Kcal (436 kJ) | ||
| Calories from fat | 18.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 46.4mg | 2% | |
| Potassium | 83.23mg | 2% | |
| Total Carbs | 19.22g | 6% | |
| Sugars | 16.43g | 58% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 33.6mg | 50% | |
| Calcium | 75.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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