Peach Banana Granola Recipe

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Peach Banana  Granola
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Ingredients:

  • 5 cups rolled oats
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 2 tbsp honey
  • 2/3 cup peach jam
  • 2 tbsp oil
  • 1 cup walnut pieces
  • 1/2 cup banana chips

Directions:

  1. Mix together thoroughly in a large bowl, using your hands.
  2. Spread this mixture out on a large cookie sheet, and bake at 350 for about a half hour until it's starting to brown, taking it out every five minutes or so to stir it around.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.87 Kcal (640 kJ)
Calories from fat 50.87 Kcal
% Daily Value*
Total Fat 5.65g 9%
Sodium 93.56mg 4%
Potassium 100.86mg 2%
Total Carbs 24.4g 8%
Sugars 7.78g 31%
Dietary Fiber 1.96g 8%
Protein 2.68g 5%
Vitamin C 0.2mg 0%
Iron 0.8mg 5%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 441.7 Kcal (1849 kJ)
Calories from fat 146.98 Kcal
% Daily Value*
Total Fat 16.33g 9%
Sodium 270.33mg 4%
Potassium 291.44mg 2%
Total Carbs 70.51g 8%
Sugars 22.48g 31%
Dietary Fiber 5.66g 8%
Protein 7.74g 5%
Vitamin C 0.6mg 0%
Iron 2.4mg 5%
Calcium 38.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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