Mango Bread Recipe

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Mango Bread
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Ingredients
13
Count
Nutrition
134
Calories
Total time
75
Minutes
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Ingredients:

  • 2 cups flour
  • 1 1/4 cups sugar
  • 1 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 1/2 cup vegetable oil
  • 1/4 cup mango juice
  • 3 eggs
  • 2 tsp vanilla
  • 2 tbsp honey
  • 1/4 cup pureed mango
  • 2 1/2 cups diced mangoes
  • 1 cup walnuts or 1 cup macadamia nuts

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease a 13x9x2 pan.
  3. In a large bowl, combine flour, sugar, cinnamon, baking soda, and salt.
  4. In a medium bowl, combine vegetable oil, mango juice, eggs, vanilla, and honey.
  5. Slowly add liquid ingredients to dry ingredients and mix well.
  6. Stir in pureed mango.
  7. Fold in diced mango and nuts.
  8. Pour into pan and bake for 50-60 minutes.
  9. Cut into pieces and serve warm with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.38 Kcal (563 kJ)
Calories from fat 64.38 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 13.64mg 5%
Sodium 293.15mg 12%
Potassium 62.74mg 1%
Total Carbs 15.98g 5%
Sugars 7.05g 28%
Dietary Fiber 1.47g 6%
Protein 2.49g 5%
Vitamin C 4.7mg 8%
Iron 0.7mg 4%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 308.4 Kcal (1291 kJ)
Calories from fat 147.75 Kcal
% Daily Value*
Total Fat 16.42g 11%
Cholesterol 31.3mg 5%
Sodium 672.8mg 12%
Potassium 144mg 1%
Total Carbs 36.67g 5%
Sugars 16.19g 28%
Dietary Fiber 3.38g 6%
Protein 5.72g 5%
Vitamin C 10.8mg 8%
Iron 1.6mg 4%
Calcium 72mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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