Directions:
- In medium bowl mix together peach, avocado, tomato, jicama, onion and cilantro
- Whisk together pepper flakes, lime juice and oil then pour over peach mixture and stir gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.51 Kcal (354 kJ) | ||
| Calories from fat | 58.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Sodium | 3.48mg | 0% | |
| Potassium | 259.61mg | 6% | |
| Total Carbs | 7.49g | 2% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 10.5mg | 17% | |
| Iron | 0.4mg | 2% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.32 Kcal (399 kJ) | ||
| Calories from fat | 66.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 10% | |
|---|---|---|---|
| Sodium | 3.92mg | 0% | |
| Potassium | 292.8mg | 6% | |
| Total Carbs | 8.45g | 2% | |
| Sugars | 3.51g | 12% | |
| Dietary Fiber | 3.75g | 13% | |
| Protein | 1.28g | 2% | |
| Vitamin C | 11.8mg | 17% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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