Directions:
- Preheat oven to 200ºC.
- Use a 10cm diameter round pastry cutter to cut 4 discs from each pastry sheet and line the bases and sides of 12 80ml (1/3-cup0 capacity non-stick muffin pan with pastry discs and place in the fridge for 15 minutes to rest.
- Whisk the egg and cream together in a large jug, and season with salt and pepper.
- Bake the pastry cases in the preheated oven for 15 minutes or until golden, remove from the oven, sprinkle the peas and feta evenly among the pastry cases.
- Bake the mini quiches in the oven for a further 10 minutes or until just set, remove from the oven and set aside for 5 minutes before turning out onto a wire rack.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1750.49 Kcal (7329 kJ) | ||
| Calories from fat | 1623.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 180.41g | 278% | |
|---|---|---|---|
| Cholesterol | 66.94mg | 22% | |
| Sodium | 93.79mg | 4% | |
| Potassium | 56.28mg | 1% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 18.41g | 37% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 365.82 Kcal (1532 kJ) | ||
| Calories from fat | 339.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.7g | 278% | |
|---|---|---|---|
| Cholesterol | 13.99mg | 22% | |
| Sodium | 19.6mg | 4% | |
| Potassium | 11.76mg | 1% | |
| Total Carbs | 0.44g | 1% | |
| Sugars | 0.2g | 4% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 3.85g | 37% | |
| Vitamin C | 1mg | 8% | |
| Iron | 0.1mg | 3% | |
| Calcium | 9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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