Greek Quiche Recipe

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Greek Quiche
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Ingredients:

Directions:

  1. In a mixing bowl, whisk the eggs, half and half, oregano, salt, and pepper.
  2. Stir in the spinach, mozzarella, tomatoes, green onions, and olives.
  3. Pour into pie shell.
  4. Sprinkle with feta cheese.
  5. Bake in a 350° oven for about 40-45 minutes OR until knife comes out clean.
  6. Let stand for 10 minutes; cut into wedges and serve.
  7. Note: I always cover the edges of a pie shell to prevent overbrowning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.72 Kcal (1535 kJ)
Calories from fat 212.44 Kcal
% Daily Value*
Total Fat 23.6g 36%
Cholesterol 129.9mg 43%
Sodium 781.44mg 33%
Potassium 273.84mg 6%
Total Carbs 25.5g 9%
Sugars 1.7g 7%
Dietary Fiber 1.18g 5%
Protein 14.33g 29%
Vitamin C 2.3mg 4%
Iron 1.4mg 8%
Calcium 336.2mg 34%
Amount Per 100 g
Calories 215.39 Kcal (902 kJ)
Calories from fat 124.78 Kcal
% Daily Value*
Total Fat 13.86g 36%
Cholesterol 76.3mg 43%
Sodium 458.97mg 33%
Potassium 160.84mg 6%
Total Carbs 14.98g 9%
Sugars 1g 7%
Dietary Fiber 0.69g 5%
Protein 8.42g 29%
Vitamin C 1.4mg 4%
Iron 0.8mg 8%
Calcium 197.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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